Lemon-Garlic Grilled Chicken Recipe

Lemon-Garlic Grilled Chicken Recipe Rating 0

Such a simple mix of herbs adds so much tasty flavor to this yummy chicken. You can either through it on the grill or bake it.—Donna Leuw, Calgary, Alberta

This recipe is:

Quick

Diabetic Friendly

0
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Lemon-Garlic Grilled Chicken Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Lemon-Garlic Grilled Chicken Recipe
  • Prep: 5 min. + marinating Grill: 10 min.
  • Yield: 4 Servings
5 10 15

Ingredients

  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon cayenne pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)

Directions

  • In a large resealable plastic bag, combine the first five ingredients; add chicken. Seal bag and turn to coat; refrigerate for up to 1 hour.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until juices run clear. Yield: 4 servings.

Nutritional Facts 1 chicken breast half equals 153 calories, 4 g fat (0 saturated fat), 73 mg cholesterol, 64 mg sodium, trace carbohydrate, 0 fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Originally published as Lemon-Garlic Grilled Chicken in Country Woman July/August 1997, p36

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Taste of Home

Featured Videos

  • Beer Can Grilled Chicken

    Pat grills a chicken, rubbed with Gina's spice blend, on a beer can. It's the recipe for a perfect, succulent grilled chicken.

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Lemon-Garlic Grilled Chicken (0)

Lemon-Garlic Grilled Chicken

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT