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"For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat," says Regina King of Watertown, Wisconsin. "When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/3 cup dip) equals 127 calories, 7 g fat (5 g saturated fat), 27 mg cholesterol, 255 mg sodium, 10 g carbohydrate, trace fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Lemon Fruit Dip in Light & Tasty August/September 2001, p48
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Reviewed on Mar. 08, 2009 by suzenbee
Very easy to prepare and especially tasty with fresh strawberries.
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