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For a pretty side dish, try this lovely combination of fresh vegetables from Page Alexander of Baldwin City, Kansas. Tossed with a buttery sauce seasoned with lemon and dill, the delicious and nutritious blend cooks in minutes on the stove.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup (prepared with reduced-fat butter) equals 158 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 278 mg sodium, 32 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable.
Originally published as Lemon-Dill Steamed Vegetables in Simple & Delicious November/December 2006, p46
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Reviewed on Mar. 14, 2009 by Sheri Dye
Delicious, especially the carrots. This is a nice way to include brussels sprouts into a side dish.
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