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A handful of ingredients and a microwave are all our home economists needed to create this terrific treatment for fresh snow peas. A bit of lemon juice, some mince garlic and a dash of Italian seasoning make it a perfect addition to any meal.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 serving (prepared with reduced-fat butter) equals 76 calories, 3 g fat (2 g saturated fat), 10 mg cholesterol, 40 mg sodium, 9 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Lemon-Butter Snow Peas in Quick Cooking March/April 2005, p39
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