Lemon Broccoli Pasta Recipe

Nutrition Facts

  • One serving:
  • One 1-cup serving (prepared with reduced-fat sour cream)
  • Calories:
  • 238
  • Fat:
  • 6 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 17 mg
  • Sodium:
  • 393 mg
  • Carbohydrate:
  • 30 g
  • Fiber:
  • 2 g
  • Protein:
  • 16 g
  • Diabetic Exchange:
  • 2 vegetable, 1-1/2 starch, 1 meat.


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Lemon Broccoli Pasta

Quick Cooking
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"This pleasant pasta toss is delicious, simple to make and uses just one saucepan," writes Margaret Fuhrman of Erie, Pennsylvania. "My family and friends really like it, so I serve it often," she adds.

SERVINGS: 4

CATEGORY: Side Dish

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 2 cans (14-1/2 ounces each) chicken broth
  • 1 teaspoon lemon juice
  • 1 teaspoon grated lemon peel
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 6 ounces uncooked angel hair pasta
  • 3 cups broccoli florets
  • 3/4 cup sour cream
  • 2 tablespoons grated Parmesan cheese

Directions:

In a saucepan, combine the broth, lemon juice and peel, garlic powder and pepper. Bring to a boil. Add pasta and broccoli. Reduce heat; simmer, uncovered, for 3-4 minutes or until pasta is tender. Drain; stir in sour cream. Sprinkle with cheese. Yield: 4 servings.

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