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This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 parfait equals 146 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 64 mg sodium, 27 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit.
Originally published as Lemon Breakfast Parfaits in Taste of Home June/July 2011, p82
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Reviewed on Aug. 09, 2011 by JoanneGallic
It was excellent!
Reviewed on May. 30, 2011 by Baypeach
It was great except I didn't use the couscous and it tasted great. I will defiately make it a again!!!
Reviewed on May. 28, 2011 by Baypeach
It was great, but I left out the couscous and if was delicious! I will make this again.
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