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Lemon Blueberry Pancakes
Lemon yogurt gives these hearty pancakes a fluffy texture and delectable flavor. My son couldn't get enough of them the first time we had them the first time we had them for breakfast. Top each stack with extra yogurt and berries.Ann Flores, Seneca, Kansas
4 Servings
Prep/Total Time: 30 min.
Ingredients
1 egg
1 cup lemon yogurt,
divided
1/2 cup fat-free milk
2 tablespoons canola oil
1 teaspoon lemon juice
1 cup all-purpose flour
Sugar substitute equivalent to 2 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1-1/4 cups blueberries,
divided
Directions
In a small bowl, whisk egg, 1/2 cup yogurt, milk, oil and lemon juice
until blended. Combine the flour, sugar substitute, baking powder,
baking soda and salt. Make a well in the center. Pour yogurt mixture
into the well; stir just until moistened. Gently fold in 1 cup
blueberries.
Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking
spray. Turn when bubbles form on top of pancake; cook until second
side is golden brown. Serve with remaining yogurt and blueberries.
Yield: 8 pancakes,4 servings, 2 per serving.
Nutrition Facts:
One serving (2 pancakes with yogurt and blueberries equals 283 calories,
© Taste of Home 2013
2 of 2
Lemon Blueberry Pancakes
(continued)
Nutrition Facts:
10 g fat (1 g saturated fat), 57 mg cholesterol, 809 mg sodium, 41 g carbohydrate, 2 g fiber, 9 g protein.
Diabetic Exchanges:
2 starch, 1 fat, 1/2 reduce-fat milk, 1/2 fruit.
© Taste of Home 2013