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“Sugar snap peas are a delicious vegetable that often gets overlooked,” notes Mitzi Sentiff in Annapolis, Maryland. “We love the flavor of this crunchy side dish and its splash of lemon with broiled fish, chicken or pork.”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 71 calories, 2 g fat (trace saturated fat), 0 cholesterol, 104 mg sodium, 11 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Lemon-Basil Snow Peas in Simple & Delicious January/February 2007, p52
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