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This tempting dressing from Carol Gano, Ballwin, Missouri, stirs up in a jiffy. The addition of basil makes it deliciously different, and honey balances the tart citrus taste. With the consistency of nectar, it enhances the natural goodness of most any fresh fruit medley.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 tablespoons dressing with 3/4 cup fruit) equals 111 calories, 1 g fat (1 g saturated fat), 4 mg cholesterol, 17 mg sodium, 24 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.
Originally published as Lemon-Basil Fruit Dressing in Light & Tasty October/November 2004, p20
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