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"I invented this taco salad to please the kids," writes Betty Nickels from Tampa, Florida. "I've made it with ground beef, ground turkey or ground chicken and it's equally goodso you can easily adjust it to fit your family's preferences. It's quick to make and everyone seems to like it!"
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Nutrition Facts: 1 serving equals 467 calories, 18 g fat (6 g saturated fat), 59 mg cholesterol, 873 mg sodium, 45 g carbohydrate, 8 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 vegetable, 1/2 fat.
Layered Taco Salad published in Light & Tasty June/July 2003, p48
Camp Taco SaladTo adapt our favorite taco salad recipe for camping, I cook the ground beef at home until no longer pink. I also combine lettuce, cheese and diced tomatoes in a resealable bag. On site, I simmer the meat with a can of chili beans, then add a packet of taco seasoning with water. Come time to eat, top tortilla chips with the meat/bean mixture and other fixings. —Susan W., Minot AFB, North Dakota
To adapt our favorite taco salad recipe for camping, I cook the ground beef at home until no longer pink. I also combine lettuce, cheese and diced tomatoes in a resealable bag. On site, I simmer the meat with a can of chili beans, then add a packet of taco seasoning with water. Come time to eat, top tortilla chips with the meat/bean mixture and other fixings. —Susan W., Minot AFB, North Dakota
The Taco Salad recipe is perfect for that 4th of July outing or picnic. Just use your favorite taco salad…
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Reviewed on Aug. 04, 2008 by nancymcsews
10 points
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