Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 137
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 5 mg
  • Carbohydrate:
  • 34 g
  • Fiber:
  • 3 g
  • Protein:
  • 1 g


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Layered Fruit Salad

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This colorful salad is a real eye-catcher, and it tastes as good as it looks. Fresh fruit is always a welcome side dish with a summer meal. The addition of oranges and grapefruit gives this salad a different twist. -Page Alexander, Baldwin City, Kansas

SERVINGS: 8

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 20 min. + chilling

Ingredients:

  • 1/2 cup orange juice
  • 1/4 cup lemon juice
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon grated orange peel
  • 1/2 teaspoon grated lemon peel
  • 1 cinnamon stick (3 inches)
  • 2 cups fresh or drained canned pineapple chunks
  • 1 cup seedless red grapes
  • 2 medium bananas, sliced
  • 2 medium oranges, sectioned
  • 1 medium grapefruit, sectioned
  • 1 pint fresh strawberries, sliced
  • 2 medium kiwifruit, peeled and sliced

Directions:

In a large saucepan, combine the juices, sugar, peels and cinnamon stick; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; cool completely.
    Meanwhile, layer fruit in a glass serving bowl. Remove cinnamon stick from the sauce; pour sauce over fruit. Cover and refrigerate for several hours. Yield: 8 servings.


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