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"For a fun party dip, try this colorful version," suggests field editor Iola Egle of McCook, Nebraska. "It's like guacamole, but with peas instead of avocado."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (calculated without chips) equals 143 calories, 1 g fat (0 saturated fat), 6 mg cholesterol, 510 mg sodium, 22 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 lean meat.
Originally published as Layered Fiesta Dip in Taste of Home February/March 2000, p17
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
Whip up this quick, easy, delicious dip. It's a fun recipe your guests will love.
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