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I am a secretary at the University of Oregon. I love living in Oregon and enjoy cooking with the many foods available in this part of the country. Crabmeat is abundant here and makes a great company dinner.
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Diabetic Exchanges: One serving (with light mayonnaise and imitation crabmeat) equals 2 vegetable, 1 meat, 1 fat; also, 180 calories, 579 mg sodium, 16 mg cholesterol, 13 mg carbohydrate, 8 gm protein, 11 gm fat.
Originally published as Layered Crab Salad in
June/July 1991, p51
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