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Trish Schoofs' no-cook banana dessert is old-fashioned comfort food that tastes like you fussed. "This recipe is a real winner at our house," she writes from her West Bend, Wisconsin kitchen. "Not only is it lighter in fat and calories, but it's light on your time, too. Plus, it's a great way to use up bananas."
This recipe is:
Nutritional Analysis: One serving equals 194 calories, 4 g fat (3 g saturated fat), 1 mg cholesterol, 261 mg sodium, 35 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat, 1/2 fruit.
Originally published as Layered Banana Dessert in
Light & Tasty
April/May 2004, p57
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