Editor's Note: Dried lavender flowers are available from Penzeys Spices. Call 1-800/741-7787 or visit www.penzeys.com.
Nutrition Facts: 1 serving (1 each) equals 185 calories, 8 g fat (4 g saturated fat), 51 mg cholesterol, 95 mg sodium, 27 g carbohydrate, 1 g fiber, 3 g protein.