Latin Swordfish Brochettes with Peanut Salsa Recipe

Latin Swordfish Brochettes with Peanut Salsa Recipe Rating 0

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Swordfish marinated in spicy lime sauce, grilled or broiled and served with tomato peanut salsa. Brought to you by dLife®

This recipe is:

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Diabetic Friendly

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Latin Swordfish Brochettes with Peanut Salsa Recipe
  • Prep: 20 min. Cook: 5 min.
  • Yield: 6 Servings
    •
20 5 25

Ingredients

  • PEANUT SALSA:
  • 2 tablespoons dry roasted unsalted peanuts, crushed
  • 1 lb fresh plum tomatoes, peeled, seeded and chopped
  • 2 scallions, white and 1 inch green, chopped
  • Juice from 1 lemon
  • 1 garlic cloves, minced
  • 1 jalapeno pepper, seeded and minced
  • 1 tablespoon minced fresh gingerroot
  • 2 teaspoons chopped cilantro
  • 1 tablespoon olive oil
  • SWORDFISH BROCHETTES:
  • 1-1/2 lbs swordfish fillets, skin removed, cut into 1 1/2-inch cubes
  • 3 garlic cloves, thinly sliced
  • 1 jalapeno pepper, seeded and minced
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • Juice from 2 limes
  • 2 tablespoons olive oil
  • 1/8 teaspoons salt, optional
  • Pinch black pepper, to taste

Directions

  • Peanut Salsa: Combine peanuts, tomatoes, scallions, lemon juice, garlic, jalapeno peppers, ginger, cilantro, and olive oil in a bowl or jar. Mix well.
  • Cover and refrigerate for at least five hours. Bring to room temperature before serving.
  • Swordfish Brochettes: Place cubed fish in shallow dish.
  • Combine garlic, jalapeno pepper, cumin, coriander, lime juice, oil, salt (if using), and pepper in small bowl.
  • Pour marinade over the fish, cover and chill in refrigerator for at least 1 hour.
  • Preheat grill or broiler to high.
  • Remove fish from the marinade and thread onto skewers.
  • Broil or grill for 2 minutes on each side until done. Remove from skewers. Serve with the salsa.

Nutritional Facts 1 serving equals 269 calories, 13 g fat (2 g saturated fat), 122 mg sodium, 8 g carbohydrate, 27 g protein. Diabetic Exchanges: 3-3/4 lean meat, 2 fat, 3/4 vegetable, 1/4 fruit.

Originally published as Latin Swordfish Brochettes with Peanut Salsa Provided by dLife®

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