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Scott Beatrice of Lakeland, Florida dresses up lamb chops with a wonderful fruity sauce. "I enjoy cooking and surprising my wife, Chrissy, with creative dishes like this one," says Scott.
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Nutrition Facts: 1 lamb chop with 3 tablespoons sauce equals 230 calories, 12 g fat (3 g saturated fat), 68 mg cholesterol, 61 mg sodium, 7 g carbohydrate, 2 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
Lamb with Raspberry Sauce published in Taste of Home April/May 2004, p19
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