Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 280
  • Fat:
  • 19 g
  • Saturated Fat:
  • 7 g
  • Cholesterol:
  • 70 mg
  • Sodium:
  • 198 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 2 g
  • Protein:
  • 19 g


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Lamb with Apricots

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When I was a new bride, I decided to prepare a special Hanukkah for my husband, David, and me to share. The star was this lamb entree, which had been one of my favorites when I was growing up. Dried apricots add a touch of sweetness to the tender lamb, which is gently spiced.—Rachel Delano, Tappahannock, Virginia

SERVINGS: 8

CATEGORY: Low Carb

METHOD:

TIME: Prep: 15 min. Bake: 1-1/2 hours

Ingredients:

  • 1 large onion, chopped
  • 2 tablespoons olive oil
  • 1 boneless lamb shoulder roast (2-1/2 to 3 pounds), cubed
  • 1 teaspoon each ground cumin, cinnamon and coriander
  • Salt and pepper to taste
  • 1/2 cup dried apricots, halved
  • 1/4 cup orange juice
  • 1 tablespoon ground almonds
  • 1/2 teaspoon grated orange peel
  • 1-1/4 cups chicken broth
  • 1 tablespoon sesame seeds, toasted

Directions:

In a large skillet, saute onion in oil until tender. Add the lamb and seasonings. Cook and stir for 5 minutes or until meat is browned. Add apricots, orange juice, almonds and orange peel.
    Transfer to a 2-1/2-qt. baking dish. Stir in broth. Cover and bake at 350° for 1-1/2 hours or until meat is tender. Sprinkle with sesame seeds. Yield: 8 servings.


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