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Tawana Flowers of El Macero, California shared the recipe for this light, airy dessert.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 piece) equals 221 calories, 5 g fat (2 g saturated fat), 98 mg cholesterol, 100 mg sodium, 40 g carbohydrate, trace fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit, 1 fat.
Originally published as Ladyfinger Lemon Dessert in Light & Tasty April/May 2003, p43
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Reviewed on Jul. 06, 2012 by druid102
Will certainly be making this again! It was gone so fast I barley had time to get some for myself. Thanks for this..it's a keeper. BTW, I'm with you Ms.V, I agree wholeheartedly.
Reviewed on Jul. 06, 2012 by Ms V
This recipe gives the diabetic exchange, but I don't understand why people think you should spend your money and do THEIR job of keeping THEIR food intake within THEIR LIMITS. Adults should be able to think and do for themselves.
Reviewed on Jul. 06, 2012 by danicaristic
I'm with Patinstimo on this one, also being diabetic , which I'm sure many others are, you really need to try the recipes with diabetic friendly ingredients,(splenda, light cool whip, sugar free puddings and gelatin, and so on) so we diabetics, especially those of us where money can not be thrown away, know that it is worth buying and making with honest diabetic alternative's.
Reviewed on Jul. 05, 2012 by Patinstlmo
I need this info before I can try the recipe. If you're going to continue to label recipes as "Diabetic Friendly", you'll need to offer alternate ingredients (Splenda for sugar, e.g.) and whether substituting sugar-free gelatin or pudding products for "regular" will affect how the recipe turns out. Things are too expensive these days to just guess and hope we're not wasting our money. Can anyone help with these things on this recipe and with recipes in general from now on? Thanx.
Reviewed on Dec. 16, 2011 by golfbaker
I made this Dessert for a girls group and it was WONDERFUL. I had several requests for the recipe. Will definitely make it again.
Reviewed on Apr. 27, 2011 by Debi G
I make this delicious recipe a lot during the warmer months and sometimes use key lime instead of lemon and it's equally wonderful. Requested by family a lot!
Reviewed on May. 14, 2009 by KC10
I just made this for Mother's day and it was absolutely WONDERFUL!! Nary a crumb was leftover! So light! So refreshing!! So simple!!! I reviewed it over on the recipes board the other day! Another new recipe to add to the Family Faves!!! Thanks!!
Reviewed on Mar. 29, 2008 by didee
I haven't made this yet but it sounds absolutely delicious!!!
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