Nutrition Facts

  • One serving:
  • 3/4 cup
  • Calories:
  • 114
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 6 mg
  • Carbohydrate:
  • 29 g
  • Fiber:
  • 4 g
  • Protein:
  • 1 g


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Kiwi Fruit Salad

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This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.

SERVINGS: 4

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 2 large kiwifruit, peeled and sliced
  • 1 large pear, peeled and sliced
  • 1 medium navel orange, peeled and sectioned
  • 1 cup seedless red grapes, halved
  • 1/2 cup ginger ale
  • 1/2 teaspoon grated orange peel

Directions:

In a large bowl, combine all ingredients. Serve with a slotted spoon. Yield: 4 servings.

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