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The home economists in the Quick Cooking Test Kitchen whipped up this comforting combination that takes advantage of time-saving frozen vegetables and fully cooked sausage. A little soup mix lends a mild onion flavor to this winter warmer-upper, which your family is sure to love.
This recipe is:
Quick
Nutritional Facts 1 serving (1 each) equals 465 calories, 34 g fat (12 g saturated fat), 76 mg cholesterol, 1,645 mg sodium, 20 g carbohydrate, 1 g fiber, 17 g protein.
Originally published as Kielbasa With Veggies in Quick Cooking January/February 2005, p47
In New Orleans, The Food Network's Dave Lieberman learns to make shrimp gumbo with Chef Poppy from the New Orleans Cooking Experience.Related RecipeIngredients: * 1 cup finely chopped onion * 3 garlic cloves, minced * 1 teaspoon canola oil * 1/2 pound reduced-fat cooked kielbasa or Polish sausage, halved and cut into 1/4-inch slices * 1-1/2 cups chopped green pepper * 1 can (14-1/2 ounces) diced…
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Reviewed on Aug. 31, 2010 by slkraso
This was great! I made it exactly as the recipe called for and will plan on making it again. I might add a little extra broth next time, it seemed to need it. I might also add some extra vegetables (or just potatoes) since we like a lot of them. Definitely a keeper recipe.
Reviewed on Feb. 02, 2010 by melodyannsmith
Instead of using the stew veggies, I used a 32 0z bag of broccoli, cauliflower and carrot mix. It was delicious.
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