Kielbasa Recipe

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Homemade Polish kielbasa flavored with garlic, brown sugar, and allspice. Brought to you by dLife®

This recipe is:

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Diabetic Friendly

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Kielbasa Recipe
  • Prep: 15 min. Cook: 15 min.
  • Yield: 12 Servings
    •
15 15 30

Ingredients

  • 1 lb pork shoulder
  • 1/2 lb ground beef (5% fat)
  • 2 teaspoons minced garlic
  • 1 tablespoon brown sugar
  • 1 teaspoon black pepper
  • 1/2 teaspoons ground allspice
  • 1 teaspoon ground marjoram
  • Pinch kosher salt, optional

Directions

  • Preheat grill to medium.
  • Remove all fat from pork. Cut into 1-inch cubes.
  • In food processor, chop meat to your desired consistency.
  • Add ground beef, garlic, brown sugar, pepper, allspice, marjoram, and salt.
  • Form into patties, links or put into casings.
  • Place on grill and cook 15 minutes, turning once.

Nutritional Facts 1 serving equals 138 calories, 9 g fat (3 g saturated fat), 42 mg sodium, 1 g carbohydrate, 12 g protein. Diabetic Exchanges: 1-1/2 meat, 1 fat.

Originally published as Kielbasa Provided by dLife®

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