Kidney Bean Coleslaw Recipe

Kidney Bean Coleslaw Recipe Rating 5

"My mom gave me the recipe for this salad, and my family really enjoys it," comments Sandra Lee Espig of Paso Robles, California. the make-ahead medley is easy to toss together and good at picnics and backyard barbecues.

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Kidney Bean Coleslaw Recipe
  • Prep: 15 min. + chilling
  • Yield: 6-8 Servings
15 15

Ingredients

  • 4 cups shredded cabbage
  • 1/2 cup real bacon bits
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 2 celery ribs, thinly sliced
  • 2/3 cup chopped onion
  • 4 teaspoons minced fresh parsley
  • 1/2 cup mayonnaise
  • 2 tablespoons cider vinegar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt

Directions

  • In a large bowl, combine the cabbage, bacon, beans, celery, onion and parsley. In a small bowl, combine the mayonnaise, vinegar, pepper and salt; pour over cabbage mixture and toss to coat. Cover and refrigerate for 2-3 hours. Stir before serving. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 cup) equals 189 calories, 12 g fat (2 g saturated fat), 10 mg cholesterol, 443 mg sodium, 13 g carbohydrate, 4 g fiber, 7 g protein.

Originally published as Kidney Bean Coleslaw in Quick Cooking May/June 2005, p58

Healthy Cooking

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  • Southern Slaw

    This coleslaw is perfect for the summer months. Serve with a slab of ribs and you have the perfect summer BBQ.

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