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This chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the wait. I use a new paintbrush to "mop" on the basting sauce.
-Jill Evely, Wilmore, Kentucky
This recipe is:
Nutritional Facts 1 chicken breast half (with skin removed) equals 283 calories, 11 g fat (2 g saturated fat), 113 mg cholesterol, 406 mg sodium, trace carbohydrate, trace fiber, 41 g protein. Diabetic Exchanges: 6 lean meat, 2 fat.
Originally published as Kentucky Grilled Chicken in
Taste of Home
August/September 2003, p33
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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