Just Delish Veggie Kabobs Recipe

Just Delish Veggie Kabobs RecipePhoto by: Taste of Home Just Delish Veggie Kabobs Recipe Rating 5

I first tried these kabobs at my son's cottage; they were a real hit. Invite your neighbors over for a grilling get-together and serve these wonderful skewers. —Agnes Ward, Stratford, Ontario

This recipe is:

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Diabetic Friendly

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Just Delish Veggie Kabobs Recipe
  • Prep: 30 min. + marinating Grill: 10 min.
  • Yield: 4 Servings
30 10 40

Ingredients

  • 8 small red potatoes, halved
  • 3 tablespoons unsweetened apple juice
  • 3 tablespoons red wine vinegar
  • 2 tablespoons minced fresh basil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 1/4 teaspoon pepper
  • 12 medium fresh mushrooms
  • 1 large sweet red pepper, cut into 1-inch pieces
  • 1 medium zucchini, cut into 1/2-inch slices

Directions

  • Place potatoes in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-9 minutes or just until tender. Cool.
  • In a large resealable plastic bag, combine the apple juice, vinegar, basil, mustard, honey, soy sauce, oil, garlic and pepper. Add the mushrooms, red pepper, zucchini and cooked potatoes. Seal bag and turn to coat; refrigerate for 2 hours.
  • Drain and reserve marinade. On four metal or soaked wooden skewers, alternately thread vegetables. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
  • Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 10-15 minutes, turning and basting occasionally with reserved marinade. Yield: 4 servings.

Nutritional Facts 1 kabob equals 168 calories, 3 g fat (trace saturated fat), 0 cholesterol, 258 mg sodium, 32 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1/2 fat.

Originally published as Just Delish Veggie Kabobs in Light & Tasty August/September 2007, p39

Taste of Home

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Reviews for Just Delish Veggie Kabobs (2)

Just Delish Veggie Kabobs Recipe

Just Delish Veggie Kabobs

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Reviewed on Jul. 02, 2011 by Neesha

I have made these kabobs 4 different times and they are a big hit! Everyone loves them! I've even passed the recipe on to others. I would definitely recommend this recipe.


Reviewed on Aug. 28, 2009 by Mariebel

Awesome!!! I've prepared those several time over the summer and I always double the recipe. It's a wonderful side dish for either company or a casual backyard BBQ.

 
 
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