Nutrition Facts

  • One serving:
  • 1 wrap (prepared with reduced-fat cream cheese)
  • Calories:
  • 510
  • Fat:
  • 16 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 83 mg
  • Sodium:
  • 870 mg
  • Carbohydrate:
  • 57 g
  • Fiber:
  • 1 g
  • Protein:
  • 31 g


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Jerk Chicken Wraps

Cooking for 2 - try a FREE ISSUE today!

Mango chutney sweetens these mouth-watering, jerk-seasoned wraps from Sally Sibthorpe in Shelby Township, Michigan. Great picnic fare, they’re scrumptious served warm or cold.

SERVINGS: 2

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 1/2 pound boneless skinless chicken breast, cut into strips
  • 3/4 teaspoon Caribbean jerk seasoning, divided
  • 2 teaspoons olive oil
  • 1/4 cup cream cheese, softened
  • 2 flour tortillas (8 inches)
  • 1/4 cup mango chutney
  • 2 lettuce leaves
  • 1/4 cup julienned sweet red pepper
  • 4 thin slices red onion

Directions:

Sprinkle chicken with 1/2 teaspoon jerk seasoning. In a nonstick skillet over medium heat, cook chicken in oil for 5-6 minutes or until juices run clear.
    In a small bowl, combine cream cheese and remaining jerk seasoning; spread over tortillas. Spread chutney over cream cheese. Layer with lettuce, chicken, red pepper and onion. Roll up tightly. Yield: 2 servings.


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