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This recipe is perfect for barbecues and parties! A spicy citrus marinade adds plenty of flavor to the tenderloin overnight. Then you can grill the meat in just minutes the next day. Rosetta Hockett of Colorado Springs, Colorado
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
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Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: One serving (4 ounces cooked pork) equals 225 calories, 8 g fat (2 g saturated fat), 90 mg cholesterol, 481 mg sodium, 4 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat.
Originally published as Jamaican Pork Tenderloin in Light & Tasty October/November 2003, p37
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Nov. 01, 2011 by jillandrews
The best pork tenderloin recipe I've come across. It is a go-to recipe for weekday dinners or when we have guests. Yum!
Reviewed on Jul. 14, 2009 by jdaum
Absolutely delicious! This is by far the best pork tenderloin I've ever had. I prepared it for company and everyone raved about how juicy, tender and flavorful this dish was. I'll definitely be making this again!
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