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In Pittsburgh, Pennsylvania, Kathleen Smith relies on a spicy meal to shake up weekday menus. Her easy jalapeno sauce perfectly complements savory pork. “For something different, serve the medallions with Asian rice noodles,” she suggests.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1 serving equals 296 calories, 10 g fat (2 g saturated fat), 95 mg cholesterol, 183 mg sodium, 16 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Originally published as Jalapeno-Glazed Pork Medallions in Light & Tasty February/March 2006, p27
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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