Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 226
  • Fat:
  • 12 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 72 mg
  • Sodium:
  • 942 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 0 g
  • Protein:
  • 20 g


Rich Onion Beef Soup

When you're in the mood for soup that's big on beef flavor, reach for this robust recipe on beef flavor, reach... View this recipe »


 

Italian Wedding Soup

Taste of Home Ground Beef Cookbook
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I'm not sure where the name of this soup originated, but my aunt in Pennsylvania shared the recipe with me. Even in our hot-Florida climate, this soup always satisfies. Family and friends frequently ask me to prepare it. - Nancy Ducharme, Deltona, Florida

SERVINGS: 12

CATEGORY: Lower Fat

METHOD: Stovetop - One-Dish

TIME: Prep: 20 min. Cook: 15 min.

Ingredients:

  • 1 egg
  • 3/4 cup grated Parmesan cheese
  • 1/2 cup dry bread crumbs
  • 1 small onion, chopped
  • 3/4 teaspoon salt, divided
  • 1-1/4 teaspoons pepper, divided
  • 1-1/4 teaspoons garlic powder, divided
  • 2 pounds ground beef
  • 2 quarts chicken broth
  • 1/3 cup chopped fresh spinach
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley flakes
  • 1-1/4 cups cooked medium pasta shells

Directions:

In a large bowl, combine the egg, cheese, bread crumbs, onion, 1/4 teaspoon salt, 1/4 teaspoon pepper and 1/4 teaspoon garlic powder. Crumble beef over mixture and mix well. Shape into 1-in. balls.
    In a Dutch oven, brown meatballs in small batches; drain. Add the broth, spinach, onion powder, parsley and remaining salt, pepper and garlic powder; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in pasta; heat through. Yield: 12 servings (3 quarts).


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