Nutrition Facts

  • One serving:
  • One 1/2-cup serving (prepared with margarine and without croutons)
  • Calories:
  • 52
  • Fat:
  • 3 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 38 mg
  • Carbohydrate:
  • 6 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1 vegetable, 1/2 fat.


Zucchini Corn Bake

“I found the original version of this recipe in a magazine and decided to lighten it,” says Diane Conser of... View this recipe »


 

Italian Seasoning

Some recipes call for Italian seasoning. I have not been able to find it. Can you help me? —E.G., Agawam,... Read more »


Italian Vegetable Saute

Quick Cooking
Try a FREE ISSUE of Simple & Delicious!

"This speedy side dish is loaded with flavor," comments Kenda Nicholson, Honey Grove, Texas. "It's a wonderful way to use up garden bounty—the recipe was the result of an abundant crop of green peppers my parents grew."

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 2 medium green peppers, sliced
  • 1 garlic clove, minced
  • 1 teaspoon Italian seasoning
  • 1 tablespoon butter or margarine
  • 1 cup cherry tomatoes, halved
  • 1/2 cup seasoned croutons, optional

Directions:

In a skillet, saute the peppers, garlic and Italian seasoning in butter until peppers are crisp-tender, about 5 minutes. Add tomatoes; cook for 1-2 minutes or until heated through. Sprinkle with croutons if desired. Yield: 4 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer