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Italian Turkey and Noodles Recipe

Italian Turkey and Noodles Recipe photo by Taste of Home

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A jar of meatless spaghetti sauce makes this easy dish a perfect supper during the week...just add a green salad and dinner is set. Best of all, my whole family loves it. —Cindi Roshia of Racine, Wisconsin

This recipe is:

Healthy

Diabetic Friendly

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Italian Turkey and Noodles Recipe

Prep: 35 min. Bake: 30 min.

Yield: 6 Servings

35 30 65

Ingredients

1-1/4 pounds lean ground turkey
1-1/2 cups sliced fresh mushrooms
1/2 cup chopped onion
1/2 cup chopped green pepper
1 jar (26 ounces) meatless spaghetti sauce
1/2 teaspoon onion salt
3 cups cooked yolk-free wide noodles
1 cup (4 ounces) shredded part-skim mozzarella cheese

Directions

In a large nonstick skillet, cook the turkey, mushrooms, onion and green pepper until turkey is no longer pink. Add spaghetti sauce and onion salt; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes.
Place cooked noodles in the bottom of a 2-1/2-qt. baking dish coated with cooking spray. Pour meat mixture over noodles. Sprinkle with cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10-15 minutes longer or until heated through. Yield: 6 servings.

Nutritional Analysis: 1 serving equals 392 calories, 12 g fat (5 g saturated fat), 86 mg cholesterol, 798 mg sodium, 39 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 3 vegetable, 1-1/2 starch, 1/2 fat.

Originally published as Italian Turkey and Noodles in Light & Tasty April/May 2005, p29

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Italian Turkey and Noodles

Italian Turkey and Noodles

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Reviewed on Feb. 02, 2012 by pinkiepie

My family loved this I we did think it needed more garlic for us but that's a easy fix just sit garlic powder out and any one who wants more can add some. We loved it!!!

Reviewed on Jun. 08, 2008 by badkitty

Yummy!