Italian Tuna Salad Recipe

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Tuna, mozzarella, and tomatoes tossed with a zesty red wine vinegar, hot pepper flake, and basil dressing. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Italian Tuna Salad Recipe
  • Prep: 5 hrs.
  • Yield: 4 Servings
    •
300 300

Ingredients

  • 2 ounces shredded mozzarella cheese
  • 12 ounces canned water packed white tuna, drained
  • 1 cup fresh cherry tomatoes, halved
  • 1 red onion, sliced
  • 0.6667 cup fresh chopped celery
  • 2 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 1-1/2 teaspoons dried basil
  • 1/4 teaspoons hot red pepper flakes
  • 1/8 teaspoons black pepper

Directions

  • In large bowl, mix mozzarella, tuna, tomatoes, onions, and celery.
  • In small bowl, whisk oil, vinegar, basil, red pepper flakes, and pepper.
  • Pour dressing over tuna mixture. Toss gently.
  • Cover and refrigerate for 1 hour.

Nutritional Facts 1 serving equals 311 calories, 14 g fat (4 g saturated fat), 188 mg sodium, 6 g carbohydrate, 40 g protein. Diabetic Exchanges: 5 lean meat, 1-3/4 fat, 3/4 vegetable, 1/2 meat.

Originally published as Italian Tuna Salad Provided by dLife®

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