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"This fresh, colorful salad has a nice crunch," reports Lois Gelzer of Standish, Maine.
This recipe is:
Nutritional Facts 1/2 cup equals 63 calories, 1 g fat (0 saturated fat), 6 mg cholesterol, 288 mg sodium, 7 g carbohydrate, 0 fiber, 7 g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
Originally published as Italian Tuna Salad in
Taste of Home
August/September 1999, p17
Broccoli's Better“I use peeled chopped broccoli stalks in place of celery to add vitamins and crunch to chicken or tuna salad and green salads,” reveals field editor Betty J. of Ruston, Louisiana.
“I use peeled chopped broccoli stalks in place of celery to add vitamins and crunch to chicken or tuna salad and green salads,” reveals field editor Betty J. of Ruston, Louisiana.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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