Nutrition Facts: 1 serving (1 cup) equals 284 calories, 20 g fat (7 g saturated fat), 42 mg cholesterol, 1,138 mg sodium, 14 g carbohydrate, 3 g fiber, 14 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.