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A perky garlic and herb rub adds pizzazz to these juicy chops that will have everyone at the table licking their lips. "They're special enough for company, too...and so easy to prepare," notes Kathleen Taugher of East Troy, Wisconsin.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1 pork chop equals 149 calories, 6 g fat (2 g saturated fat), 57 mg cholesterol, 48 mg sodium, 1 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchanges: 3 lean meat.
Originally published as Italian Rubbed Pork Chops in Light & Tasty February/March 2005, p45
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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