Read reviews (6)
Rate recipe
Here’s a healthful dish that’s a favorite with family and friends. While the chicken and sauce cook, I make pasta to serve with it. The moist, tender, richly seasoned chicken is something special! —Patricia Nieh, Portola Valley, California
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Subscriber Exclusive
Nutritional Facts 3 ounces cooked chicken with 2/3 cup sauce equals 254 calories, 11 g fat (2 g saturated fat), 73 mg cholesterol, 442 mg sodium, 12 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat.
Originally published as Italian Restaurant Chicken in Healthy Cooking August/September 2011, p33
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.
Low in fat, try a healthy pasta recipe that will not weigh you down.
Try this healthy version of boardwalk corndogs, a fun party or picnic food.
Here's recipe for a delicious fruit smoothie. In addition to tasting great, this quick snack serves as a healthy, natural way to boost your energy.
Fruit smoothies are perfect for breakfast on the go. Plus they're easy and fun to make.
Serve up these delicious Santa Fe wraps from Paula Deen. They're perfect for lunch!
Greta shares her recipe for a healthy snack. Using healthy ingredients, you can tide over your hunger without feeling guilty.
Learn how to make a healthy and delicious breakfast burrito in around five minutes.
Enjoy the French classic in this tasty, healthy tart.
This healthy mango salsa is perfect for dressing up meat dishes!
Try this light and healthy version of an old favorite of Grandma's.
This salad, with walnuts and feta, is a healthy meal in itself.
Here's a healthy appetizer combining fresh summer cucumbers & Asian flavor.
Prepare this healthy treat that looks superb and tastes even better.
This healthy trail mix recipe is the perfect lunch box or after school snack.
Spinach is a great side dish. It's healthy, delicious and flavorful and goes with just about any main course. Here is a great recipe to dress up this healthy green.
Make this healthy spinach salad with a fresh orange vinaigrette and crumbled prosciutto. Full of vitamins this salad is great on its own, or as a healthy side.
This broccoli and cheddar frittata is so easy and healthy, we're sure you'll make this recipe again and again. Pack up the leftovers for a healthy lunch!
Taste of Home is excited to bring you this new family classics edition of the Comfort Food Diet cookbook.
This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.
Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!
Learn More >
Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.
Follow Us >
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
Reviewed on Apr. 01, 2012 by bjsilve0
So So. I would not bother making this again. The flavor did not warrent the prep time/chopping.
Reviewed on Jan. 30, 2012 by Carc
Great flavor! My husband said this is a keeper. The sauce was a little thin for us, next time I'll thicken the sauce up some.
Reviewed on Dec. 02, 2011 by mrscrazyed1
This is a great recipe if you like chicken covered in marinara. Made it exactly as directed and served with pasta. The seasoning was excellent and the chicken came out moist and tender. Unfortunately, I found I didn't care for the sauce-covered chicken -- just personal preference.
Reviewed on Oct. 25, 2011 by Farmchef
This was easy and very good. My husband said immediately that this was a "keeper".
Reviewed on Oct. 18, 2011 by scotchcat
Excellent!!! Easy, hearty - served with whole wheat pasta. Made it with the red wine, made it special. Husband asked that I make this again.
Reviewed on Aug. 14, 2011 by mcbryde
This dish was fantastic. Great flavor and very easy to make.
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012