Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 192
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 41 mg
  • Sodium:
  • 626 mg
  • Carbohydrate:
  • 10 g
  • Fiber:
  • 1 g
  • Protein:
  • 18 g


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Italian Hamburgers

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SERVINGS: 6

CATEGORY: Main Dish

METHOD: Other stovetop

TIME: Prep/Total Time: 25 min.

Ingredients:

  • 6 tablespoons dry bread crumbs
  • 1/3 cup chopped onion
  • 1/3 cup chopped green pepper
  • 1 garlic clove, minced
  • 3/4 teaspoon dried oregano
  • 1/4 to 1/2 teaspoon salt
  • 1/4 to 1/2 teaspoon pepper
  • 1 pound ground beef
  • 6 tablespoons grated Parmesan cheese, divided
  • 1 can (15 ounces) tomato sauce
  • 3/4 teaspoon Italian seasoning
  • Hot cooked spaghetti, optional

Directions:

Combine the first seven ingredients. Crumble beef and sprinkle 3 tablespoons Parmesan cheese over mixture; mix well. Shape into six patties.
    In a large skillet, cook patties for 2 minutes on each side or until lightly browned. Combine the tomato sauce and Italian seasoning; pour over patties. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until meat is no longer pink. Sprinkle with remaining cheese. serve patties and sauce over spaghetti if desired. Yield: 6 servings.


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