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Italian Dipping Sticks Recipe

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This is a favorite snack in our house during the Super Bowl. I season refrigerated breadsticks before baking, then serve them with warm pizza sauce for dipping. —Michelle Revelle, Guyton, Georgia

This recipe is:

Quick

Diabetic Friendly

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Italian Dipping Sticks Recipe

Prep/Total Time: 25 min.

Yield: 24 Servings

10 15 25

Ingredients

1 tube (11 ounces) refrigerated breadsticks
1/4 cup grated Parmesan cheese
1/2 teaspoon Italian seasoning
1 cup pizza sauce
1/4 cup shredded part-skim mozzarella cheese

Directions

Unroll breadstick dough; cut each piece in half widthwise and separate. In a large resealable plastic bag, combine Parmesan cheese and Italian seasoning. Add dough pieces, a few at a time, and shake to coat.
Place on an ungreased baking sheet. Bake at 375° for 10-13 minutes or until golden brown.
Meanwhile, place pizza sauce in a microwave-safe bowl. Cover; microwave on high for 1-2 minutes or until bubbly. Sprinkle with mozzarella cheese. Microwave 1 minute longer or until cheese is melted. Serve with breadsticks. Yield: 2 dozen (1-1/4 cups sauce).

Nutritional Analysis: One breadstick piece with 2 teaspoons dipping sauce(prepared with part-skim mozzarella) equals 47 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 146 mg sodium, 7 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch.

Originally published as Italian Dipping Sticks in Quick Cooking January/February 2005, p49

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Reviews for Italian Dipping Sticks (21)

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Italian Dipping Sticks

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Reviewed on Mar. 06, 2012 by skell

I made this for my cards night ladies, it was a big hit! And so easy to make!

Reviewed on Feb. 09, 2011 by renee_leet

How do you make your own breadsticks? Would love to try them but would rather make them myself. Please let me know.

Reviewed on Feb. 08, 2011 by renee_leet

haven't tried them yet, sous good but how would you make your own breadsticks?

Reviewed on Feb. 07, 2011 by suzanne14613

quick and easy snack, everyone loved them , will make again

Reviewed on Feb. 07, 2011 by rebelgran

Sounds delicious and I'll surely try it soon.As for the "food police",I'm 82,in good health,and eat whatever appeals to me,fats,sugar, etc. Pat

Reviewed on Feb. 07, 2011 by idresann

Great.. I make my own home made breadsticks...Thanks for the idea..

Reviewed on Feb. 06, 2011 by Babski420

DYNAMITE!!

Reviewed on Feb. 06, 2011 by onenonblonde

Goodness, ladies. Live and let die! Redd Foxx once said, "Health nuts are going to feel stupid, lying in hospitals, dying of nothing."

Reviewed on Feb. 06, 2011 by solosinger

For everyone concerned about health issues and content of foods, remember "moderation in everything".

Reviewed on Feb. 06, 2011 by Lyza10

Have not tried this yet. But if everyone would read the labels then maybe we would not have to worry so much about health care. I agree with Rockamama

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