Italian Chicken Salad Sandwiches Recipe

Italian Chicken Salad Sandwiches Recipe photo by Taste of Home

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My whole family loves this recipe. The Italian pickled vegetables give it a distinctive taste. I also serve it on a bed of lettuce, or as an appetizer on crackers.

This recipe is:

Quick

Diabetic Friendly

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Italian Chicken Salad Sandwiches Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

15 15

Ingredients

2/3 cup shredded cooked chicken breast
3 tablespoons shredded carrot
3 tablespoons finely chopped celery
2 tablespoons mild giardiniera, chopped
2 teaspoons finely chopped onion
1 small garlic clove, minced
1/4 cup fat-free mayonnaise
Dash pepper
4 slices sourdough bread
2 lettuce leaves

Directions

In a small bowl, combine the first six ingredients. Add mayonnaise and pepper; toss to coat.
Spoon 1/2 cup salad onto two bread slices; top with lettuce and remaining bread. Yield: 2 servings.

Nutritional Facts 1 sandwich equals 302 calories, 4 g fat (1 g saturated fat), 43 mg cholesterol, 732 mg sodium, 43 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 starch, 2 lean meat.

Originally published as Italian Chicken Salad Sandwiches in Reminisce June/July 2010, p43