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This saucy, cheesy pasta and chicken dish sure doesn't feel low fat, but it is! Writes Mary Jones of St. Louis, Missouri, “My husband loves this dish. It's so good, you'll want to lick the plate!”
This recipe is:
Quick
Nutritional Facts 1-1/2 cups equals 291 calories, 7 g fat (3 g saturated fat), 85 mg cholesterol, 834 mg sodium, 26 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
Originally published as Italian Chicken Noodle Skillet in Simple & Delicious January/February 2007, p57
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Feb. 14, 2012 by BakinGymnast
Kind of boring flavor. Good, but not super exciting. Maybe I will add some garlic to give it more excitement next time.
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