- longer or until rice is done and chicken is heated through. Yield: 2
Nutrition Facts: One serving equals 378 calories, 11 g fat (2 g saturated fat), 89 mg cholesterol, 650 mg sodium, 27 g carbohydrate, 1 g fiber, 37 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 starch.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.