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Italian Chicken Recipe

Photo by: Taste of Home

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Feel free to do what I did when I first came upon this recipe...play with the herb ingredients until they suit your family's taste.

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4 Servings
Prep/Total Time: 30 min.

Ingredients

1/2 cup grated Parmesan cheese
2 tablespoons dried oregano
1 tablespoon minced fresh parsley
1/2 teaspoon garlic salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
3 tablespoons butter, softened
Hot cooked brussels sprouts, optional

Directions

In a shallow bowl, combine Parmesan cheese, oregano, parsley, garlic salt and pepper. Dip chicken breasts in melted butter, then coat with Parmesan mixture. Place in a greased 9-in. square baking dish. Drizzle with any remaining butter. Bake, uncovered, at 425° for 15-20 minutes or until the chicken juices run clear. Serve with brussels sprouts if desired. Yield: 4 servings.

Nutrition Facts: 1 serving (1 each) equals 251 calories, 14 g fat (8 g saturated fat), 94 mg cholesterol, 556 mg sodium, 2 g carbohydrate, 1 g fiber, 27 g protein.

Italian Chicken published in Country Woman March/April 1995, p37