Italian Burritos Recipe

Italian Burritos Recipe Italian Burritos Recipe photo by Taste of Home Rating 3

No beans about it: Nothing but beef, cheese, garlic and sauce is stuffed inside these baked burritos. My family is very picky, so I came up with these to satisfy everyone—and it worked! —Donna Holter, Centennial, Colorado

This recipe is:

Healthy

Diabetic Friendly

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Italian Burritos Recipe
  • Prep: 20 min. Bake: 20 min.
  • Yield: 8 Servings
20 20 40

Ingredients

  • 1 pound lean ground beef (90% lean)
    XKick-up the flavor

    With Johnsonville Italian Sausage.

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  • 1 cup marinara sauce
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon garlic powder
  • 8 whole wheat tortillas (8 inches), warmed

Directions

  • In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the marinara, cheeses and garlic powder.
  • Spoon 1/3 cup filling off center on each tortilla. Fold sides and ends over filling and roll up. Place on a baking sheet coated with cooking spray.
  • Bake at 375° for 18-20 minutes or until heated through and bottoms are lightly browned. Yield: 8 servings.

Nutritional Facts 1 burrito equals 275 calories, 10 g fat (3 g saturated fat), 42 mg cholesterol, 326 mg sodium, 26 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

Originally published as Italian Burritos in Healthy Cooking April/May 2012, p54

Tip

Parmesan Pointers

When a recipe calls for shredded Parmesan cheese, use the cheese found in bags in the grocery store dairy section. Shredded Parmesan is often used in salads or soups where the shreds make a pretty garnish. If grated Parmesan is called for, use the finely grated cheese sold in containers with shaker/pourer tops. This type works well in lasagna and casseroles. (You can substitute either shredded or grated Parmesan in equal proportions in your favorite recipes.) If you decide to buy a chunk of Parmesan cheese and grate your own, be sure to use the finest section on your grating tool. You can also use a blender or food processor. Simply cut the cheese into 1-inch cubes and process 1 cup of cubes at a time on high until finely grated.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Reviews for Italian Burritos

Italian Burritos Recipe

Italian Burritos

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

(1-3) of 3 reviews

Reviewed on Feb. 12, 2013 by bmlink627

Fast, Easy, and Super Tasty!

Reviewed on Jul. 02, 2012 by webesmiley

Quick and easy. I added an onion to the meat while cooking. Also, I increased the amount of marinara sauce slightly. Served them with sour cream on the side. Not bad for a quick meal.

Reviewed on Mar. 25, 2012 by bjsilve0

Tortillas get to crunchy in the oven with no sauce over the top and we did not care for the flavor. They needed less cheese and more Italian seasoning.

 
 

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