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There are several diabetics in my family, and I've enjoyed adapting dishes to meet their needs. This flavorful Italian recipe is such a dish.Carol Wilson, Chelsea, Oklahoma
This recipe is:
Nutritional Facts One serving equals 147 calories, 5 g fat (0 saturated fat), 13 mg cholesterol, 341 mg sodium, 13 g carbohydrate, 0 fiber, 15 g protein. Diabetic Exchanges: 1-1/2 meat, 1 vegetable, 1/2 starch.
Originally published as Italian Broccoli Bake in
July/August 1999, p36
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