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Balsamic vinegar and fresh herbs are combined in a marinade that gives great flavor to the tender cubes of steak on Joyce Triggs' shish kabobs. Along with the beef, she skewers mushrooms, zucchini and cherry tomatoes for an easy, well-balanced meal in her Thibodaux, Louisiana kitchen.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (2 kabobs) equals 315 calories, 13 g fat (4 g saturated fat), 96 mg cholesterol, 379 mg sodium, 14 g carbohydrate, 3 g fiber, 37 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable, 1 fat.
Originally published as Italian Beef Kabobs in Light & Tasty August/September 2003, p18
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