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With potatoes, carrots, roast beef and barley, this is a hearty meal-in-a-bowl. Jacqueline Kloess — Iowa City, Iowa
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1-1/3 cups equals 281 calories, 9 g fat (3 g saturated fat), 59 mg cholesterol, 636 mg sodium, 30 g carbohydrate, 6 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Originally published as Italian Beef Barley Stew in Healthy Cooking December/January 2010, p48
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Reviewed on Jan. 26, 2012 by melfreas
This was dinner tonight and it is delicious...especially with a little grated parm sprinkled on top!!
Reviewed on Jan. 19, 2012 by bjsilve0
The difference between a stew and a soup is the amount of liquid in the recipe. I added a can of beef broth and it was still a stew, nice and thick. This is excellent and so easy to make. Took it to a football party and it was a huge hit with both the women and men.
Reviewed on Dec. 14, 2010 by ejourdan1
good!!
Reviewed on Dec. 04, 2010 by frepar
I loved it and will make it again. Is it stew or soup? Whatever it is , it is very good though I would say that words have meanings.
Reviewed on Dec. 02, 2010 by peperpat
Tasted yummy and was a big hit in my house. I added some beef flavoring paste as well but it is good either way!
Reviewed on Dec. 02, 2010 by kongmom50
Really delicious and easy.
Reviewed on Nov. 30, 2010 by savanna2
My goodness, what's the difference what it is called, it was good, we all ate it, liked it , and had seconds. We will have the stew/soup again.
Reviewed on Nov. 30, 2010 by birdies4
Not sure if this is a stew or soup. The name of recipe is stew, but the description at the bottom says soup. Which is it?
Reviewed on Nov. 22, 2009 by ojc0806
Tasty great way to get vegetables in. Waiting for a colder day to heat up the rest in the freezer.
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