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This flavorful baked chicken is tender and juicy. It's perfect served with green beans, Italian bread and your favorite side salad. Shirl Parsons - Cape Carteret, North Carolina
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 191 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 560 mg sodium, 9 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
Originally published as Italian Baked Chicken Breasts in Healthy Cooking October/November 2009, p16
Medium-Bodied Red Wine
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Reviewed on Apr. 06, 2012 by cookingqueen493
This was okay. Nothing special
Reviewed on Nov. 15, 2011 by 1275
When I first saw this recipe, I had hesitation that it would taste dry. I was wrong! To feed my family of 6, I multiplied the recipe by 3. Instead of using cooking spray, I poured 4 tablespoons of melted butter over top the chicken. I would recommend this...... it is easy and delicious.
Reviewed on Aug. 03, 2011 by dminkus
This chicken was incredible! When I asked my husband what he thought of it I never expected him to say 'it was amazing.' He usually only likes chicken on the grill. I did tweak the recipe a bit. I added a bit more vinegar, I used seasoned bread crumbs (and a bit less parsley) I didn't have butter flavored cooking spray, so I just buttered the pan and then drizzled melted butter over top. The thing that I think made the big difference was I added about 1/4 cup of grated parm/romano cheese. And instead of regular salt and pepper I used McCormick's garlic pepper seasoning grinder. It turned out so lovely, was very flavorful and juicy!
Reviewed on Jul. 26, 2011 by s_pants
Loved the flavor!
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