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This scrumptious chicken is low in fat but bursting with flavor from the marinade and breadcrumb coating. The meat is tender and moist—and so easy. —LaDonna Reed, Ponca City, Oklahoma
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 297 calories, 6 g fat (2 g saturated fat), 82 mg cholesterol, 813 mg sodium, 26 g carbohydrate, 1 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
Originally published as Italian Baked Chicken in Healthy Cooking June/July 2011, p63
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Reviewed on May. 21, 2012 by skymom747
Great recipe! So easy and so full of flavor. My family could not get enough of it, I will definitely be making this again.
Reviewed on Apr. 24, 2012 by misshildy
This is anexcellent and very tasty recipe!! It is very easy to make.
Reviewed on Dec. 10, 2011 by bjsilve0
Very good and very easy. Lots of flavor.
Reviewed on Aug. 30, 2011 by LibbiPeach
I was pleasantly surprised at how good this was. Also, very easy to prepare.
Reviewed on Jul. 13, 2011 by lady_g
I've made this several times. It's delicious and super easy to make. I've substituted different salad dressings (green goddess, parm. peppercorn and creamy italian are great for this) with very good results. Both the baked chicken and roasted red pepper salad that this was showcased with have been a hit with family.
Reviewed on Jun. 11, 2011 by hdodd76
Super easy to make and it tastes great!
Reviewed on May. 24, 2011 by bkbob2
Made this last night. Very easy & great
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