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Irish Flag Salad
Pleasing and patriotic, this salad features green spinach, orange fruit and white cheese, mimicking the colors in the national flag of Ireland. It’s a refreshing starter to any meal.Country Woman Test Kitchen, Greendale, Wisconsin
4 Servings
Prep/Total Time: 20 min.
Ingredients
1 package (6 ounces) fresh baby spinach
2 medium pears, thinly sliced
2 medium oranges, peeled and sectioned
2 tablespoons crumbled feta cheese
2 tablespoons chopped pistachios
DRESSING:
3 tablespoons canola oil
2 tablespoons orange juice
1 tablespoon lemon juice
1 teaspoon honey
1/2 teaspoon grated orange peel
1/4 teaspoon salt
Directions
Divide spinach among four plates; top with pears, oranges, cheese and
pistachios.
Whisk the dressing ingredients; drizzle over salads. Serve
immediately.
Yield: 4 servings.
Nutrition Facts:
1 serving equals 212 calories,
© Taste of Home 2013
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Irish Flag Salad
(continued)
Nutrition Facts:
13 g fat (1 g saturated fat), 2 mg cholesterol, 232 mg sodium, 23 g carbohydrate, 4 g fiber, 3 g protein.
Diabetic Exchanges:
2 fat, 1 vegetable, 1 fruit.
© Taste of Home 2013