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Tuna casserole gets updated with this unique and flavorful recipe. Friends and family will love the appeal, not to mention that it’s lower in saturated fat and calories. —Cheryl Woodson, Liberty, Missouri
This recipe is:
Contest Winning
Healthy
Nutritional Facts 1 serving equals 321 calories, 7 g fat (3 g saturated fat), 35 mg cholesterol, 801 mg sodium, 38 g carbohydrate, 4 g fiber, 24 g protein.
Originally published as Individual Tuna Casseroles in Healthy Cooking October/November 2010, p39
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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